Hypno

WEllness


Empowering ​Individuals Through ​the Transformative ​Power of Hypnosis

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1:1 Hypnosis audio files Now Available

Ready to transform your life and achieve your goals? Our personalized audio 1:1 hypnosis ​sessions are designed to provide you with the support and tools you need for lasting ​change. Through the power of hypnosis, we'll work together to overcome obstacles, ​reduce stress, and build healthier habits.

about Me

Hello, I'm Cindy Brainerd, a retired hygienist with over 25 years of ​experience in the dental field. My journey has always been about ​promoting health and wellness, which led me to become a certified ​hypnotherapist. I am passionate about helping people make positive ​changes in their lives, and this passion inspired me to create my #1 ​podcast on GoodPods in Alternative Health, Hypno Wellness.

I understand the struggles and challenges of overcoming various ​habits and obstacles, and I am committed to providing the support ​and tools needed for positive change.

Through personalized audio hypnosis sessions, I aim to empower ​individuals to break free from unhealthy habits, manage stress, and ​embrace a healthier, more fulfilling future. Join me on this journey to ​wellness and discover the transformative power of hypnosis.



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What We Do

At HypnoWellness, we are dedicated to empowering individuals through ​the transformative power of hypnosis. Our comprehensive approach ​includes personalized hypnosis sessions, engaging challenges, ongoing ​support, and practical tips to ensure your success in various aspects of life.


Our Services Include:


Customized Hypnosis Sessions: Each session is tailored to your unique ​needs and goals, helping you overcome obstacles, manage stress, and ​build healthier habits.

Continuous Support: Benefit from our unwavering support throughout ​your journey. Whether you need encouragement, advice, or a listening ear, ​we’re here for you in our private facebook page.


Practical Tips and Resources: Access a wealth of tips, resources, and ​strategies to help you navigate your path to wellness through our hypnosis ​podcast Hypno Wellness. From managing triggers to creating new ​routines, we've got you covered.


Join us and take the first step towards a healthier, happier life. With ​HypnoWellness, you are never alone in your journey to personal growth ​and well-being.


services

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Podcast

Hypnosis sessions

Discover the Hypno Wellness ​Podcast

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Custom Audio File Tailored to Your Needs ​Check out through the app

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Enjoy Sessions from the Comfort of Your Home

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Tailorized Sessions For ​Your Personal Journey

A Must-Listen Podcast to ​Enhance Your Journey



Break Free from ​Unhealthy Habits


Fun activities to keep you motivated and on track

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